Entries tagged with “truth”.


We all want it at one time or another. THE answer. THE technique. THE “thing” to DO that will give you what you want. THE “thing” you can just DO—preferably, once —that will ease the pain once and for all that will immediately provide the results.

How many times, as you have tried to conceive your family, have you closed your eyes and wished or prayed for “the answer.” “Just TELL me what to do and I’ll DO it. I just need to know what to DO.”

In reality, though, this is a trap. Actually, it’s two traps.

Trap #1: If it isn’t big, it isn’t enough.

This is a trap because it keeps you from seeing the small changes you could make that together add up to the big result. You keep waiting for the big “thing” to do and ignore the other small messages your body is giving you.

Why do we keep doing this to ourselves?

Small seems too easy. Small seems insignificant. Small feels like you aren’t really trying. If there was something small that could really affect your fertility, everyone would be doing it by now.

This leads directly into trap #2.

Trap #2: DOING something external is more important than BEING something internally.

Our culture puts a lot of emphasis on physical action. Emotions and feelings are something that are “nice” to change, but not really important.

In your body, you can’t get further from the truth.

Your cells are always listening to your emotions and your feelings. Your emotions create the cellular environment that determines what aspect of your DNA is switched on or off. This same environment causes your cells to be either in growth mode or in protection/fear mode.

Your emotions and your feelings are a vital part of your fertility. They are a vital part of aging. They are a vital part of every aspect of your health.

“THE” Answer

Pay attention to the thoughts, emotions, and feelings that are swirling in your body. What can you DO today that will help shift those thoughts, emotions, and feelings that help you move from sadness, fear, anxiety, to a more neutral or positive state of mind?

What small shift in thinking will help with this? You don’t need to shift from feeling deep sadness or worry immediately to being a “Pollyanna” about your fertility. However, what is something small that you can change in your thoughts that will bring a sense of relief?

As you experience a small sense of relief here, and then another small sense of relief, and then yet another, you’ll begin to find it gets easier and easier. You’ll find you no longer have to work at it, the shifting will happen on it’s own. How different would day-to-day life be? How different would your cells be acting throughout your body? What impact could you make on your fertility?

You’ll notice I did use the word DO. Physical action is an important part—you won’t get pregnant simply by sitting and feeling good. However, as you make your small shifts in thought, you’ll be more drawn to the types of physical changes that will help you discover the best path to your family.

Jennifer Bloome is a Fertility Expert helping women energetically balance and heal their mind, body, and spirit to boost natural fertility. Jennifer is the creator of the internationally recognized Journey of the Heart series of guided meditations to support women in all stages of fertility treatment and pregnancy. For 3 no-charge guided meditations as well as information on teleclasses or individual sessions, please visit www.AnjiOnline.com.

When there is something you want — but don’t have yet — you can end up focusing so hard on what you don’t have that there isn’t any space left to allow in what you do want.

"If I just hold on a little harder, work a little harder, I’ll receive what I want."

This is what we’re all taught, right? If I am just "good enough" or if I "sacrifice enough" I’ll prove to whomever makes the rules that I should really have what I want.

In truth, you just get more and more, and more closed, and hurt and tired as you make your grip tighter and tighter onto the thought that you don’t have what you want. Your heart and your body close down and you retreat from the world around you.

NOT the path to getting what you want — particularly fertility. Fertility is about openness, nurturing, nourishment.

As difficult as it sounds, begin to release your grip on those "don’t have" thoughts. Allow yourself to become more open and you will find yourself opening up to receive what you want.

But, being closed helps to keep the pain away and keep you safe, right? On the surface, it feels like this is true, and yet, being closed cuts everything off.

Think of having a deep cut on your arm. Initially, putting a tourniquet above the cut keeps the blood from spilling out. But, if you left that tourniquet in place for too long, there would be no nutrients or oxygen coming to that part of your arm and eventually, it would die.

Taking the first step to opening is often the hardest. Here is an energy technique to help ease the fear:

Place your right hand on your right temple, and your left hand on your left temple. Begin to gently tap on the bone. Staying on the bone, tap up and over your ears. While you are tapping, say out loud, "It is safe to open back up. I am ready to open back up." Repeat 5 times.

Now consider this: how can I open up to my FERTILITY instead of closing down because of my INFERTTILITY?

Jennifer Bloome is a Fertility Expert helping women energetically balance and heal their mind, body, and spirit to boost natural fertility. Jennifer is the creator of the internationally recognized Journey of the Heart series of guided meditations to support women in all stages of fertility treatment and pregnancy. For 3 no-charge guided meditations as well as information on teleclasses or individual sessions, please visit www.AnjiOnline.com.