Anji Blog

A very common reaction when you begin learning how your thoughts and emotions affect your fertility is to say, “You mean you’re telling me it’s all my fault? It’s all my fault that my health or my life isn’t the way I want?”

From there it is so easy to slip into feeling guilty and shameful (“How could I have let myself think like this?” or “Why didn’t I know this sooner?”), or to begin to slip into anger at being blamed. “Why in the world would I ever choose to have fertility issues?” “What series of thoughts or beliefs would I ever choose to have that would lead to miscarriage or loss?”

Here’s the thing: it’s not a conscious choice. Of course, you would never consciously choose these outcomes, these challenges. Your web of thoughts, emotions, and beliefs (dating back to your experiences as a very young child) affects your fertility at a subconscious level.

Mind~Body connection does NOT mean you are consciously choosing to have difficulty conceiving. There’s absolutely no blame; simply an opportunity to learn how to positively affect your fertility now you are aware of factors that used to be outside of your control.

Mind~Body connection does NOT mean you are causing fertility issues because of not being able to handle life’s everyday ups and downs. It’s not as simple as just relaxing more.

That doesn’t change the fact, though, that feeling blamed is the number one reason why people leave Mind~Body information behind.

Mind~Body work is about realizing the power of your thoughts and beliefs, and choosing to take responsibility for your own thoughts and emotions from this point forward.

It is about looking at your underlying thoughts and beliefs to see what is creating the dis-ease in your day-to-day life. Then once you have that knowledge, learning how to use that same connection to create the emotional and physical health you want.

But responsibility is NOT about judging your thoughts and emotions by assigning fault, blame, shame. Or, allowing someone else to judge you and invalidate your feelings and experiences because it’s “your fault. “In fact, all of these work against the very goal you are working to achieve.

Though, so many of us were raised to believe creating shameful thoughts about ourselves would motivate us to do more, to achieve more. However, motivation through shame leaves behind scars that create even more physical or emotional dis-ease.

Mind~Body work is about learning to look at this unconscious web of thoughts, emotions, and beliefs, and take responsibility for your emotions now that you know how they can affect your fertility. This means you don’t have to feel like a victim anymore. There are concrete steps you can take to creating the physical and emotional health you desire. How empowering is that?

I want to leave you with this idea: The fertility you have today is in part a product of your thoughts and emotions from yesterday. What you think about and experience today creates your fertility of tomorrow. Are you ready?

Jennifer Bloome is a Fertility Expert helping women energetically balance and heal their mind, body, and spirit to boost natural fertility. Jennifer is the creator of the internationally recognized Journey of the Heart series of guided meditations to support women in all stages of fertility treatment and pregnancy. For 3 no-charge guided meditations as well as information on teleclasses or individual sessions, please visit www.AnjiOnline.com.

From a Western Medicine prospective, or even from what we value here in the United States, getting to a “better feeling place” doesn’t really rank very high in importance. In fact, Americans tend to take on the personal mantra: No pain, No gain.

When it comes to your body and your fertility, nothing could be further from the truth. I’ve spent time in this newsletter and in all my classes sharing with you what happens when you push yourself relentlessly and ignore the pain that infertility typically brings.

What I would like to share with you today are the benefits that come from trying something new and making feeling better one of your highest priorities.

You will find a wealth of benefits throughout your Mind~Body~Spirit system. I’ll take them one by one. Here’s what you can expect in each aspect of your system when you step into the better feeling place:

Mind

• Immediately, any fog or cloudiness in your mind will begin to clear.
• You’ll be able to make decisions again.
• The wear and tear of obsessive thoughts will disappear.
• Emotions like hope, believe, and expectation will begin to become possibilities again.

Body

• The ever present low level stress in your body that engages the stress response will stop.
• Your cells will move from “protect mode” to “growth mode,” allowing them to function at their peak potential.
• The pressure will come off your reproductive organs as well as multiple systems in your body like your immune system, endocrine system, and neurological system. Now they can communicate with each other and work at their fullest potential.

Spirit

• As you release the pressure at both the level of the mind and the body, you become even more connected to Spirit, God, Your Higher Self, Universal Energy — whatever word you use to describe the higher power that is part of all of us.
• As you open back up to your connection, you allow the full power to flow through you again, allowing you access to eternal wisdom and insights.
• When you open up to a higher power, you immediately take the burden off of you — such relief.
• You open up to the wisdom of this higher power. No longer do you have to live, wondering about the “how’s” or “when’s.” You follow the insights that come up, but you no longer have to push hard and choose everything.

Stepping into a better feeling place isn’t a one time action and you don’t have to do it all at once. Each time you make a small step or make a small decision to step into a better feeling place, you bring yourself that much closer to all the benefits I listed.

And, since what you really want is to have a family — you can think of everything else as a “side effect.” How many other fertility enhancers can provide a list like this?

Jennifer Bloome is a Fertility Expert helping women energetically balance and heal their mind, body, and spirit to boost natural fertility. Jennifer is the creator of the internationally recognized Journey of the Heart series of guided meditations to support women in all stages of fertility treatment and pregnancy. For 3 no-charge guided meditations as well as information on teleclasses or individual sessions, please visit www.AnjiOnline.com.

Heals at a cellular level

Your cells carry emotions and memories from the many traumas we experience in our lives. These traumas can be small (like being yelled at in traffic) or large (a parent that leaves, a miscarriage or early infant death, a divorce). These storied memories and emotions contribute to the body’s “emotional chemistry,” which is responsible for telling the cells of your body how to act and behave (fear mode or growth mode), which aspects of DNA to turn on/off, and more.

Heals without having to know why

The subconscious mind can create blocks to your conscious desires — like becoming a mother. Energetic healing can see and heal the blocks without ever having to know why they were put in place.

Gives you insights about your body~mind~spirit

On the flip side, energetic healing gives you access to the deep wisdom within your body helping direct to what exactly needs to be healed. You end up having a much more insightful understanding about your mind~body~spirit and your system heals and comes back into balance gently.

Reopens the overall flow of energy in your body

Just as blood vessels carry life-giving oxygen and nutrition to all the cells of your body, your energy system carries the vital energy force to all systems, cells, and structures within your body. When blocked, it can’t support your body — or your reproductive system — in the way that it needs to for optimal functioning.

Deep, restorative relaxation

Clearing your energy signals your body it is safe to do deep healing. Achieving your fertility goals requires just the opposite kind of approach than all the other goals you’ve worked towards in your life. In other areas of your life, working hard, pushing and striving, help you achieve what you want. Your reproductive system, however, requires nurturing, gentleness, and receiving in order to do its best work.

Energy clearing may not be familiar to you. However, once you experience its cumulative, gentle effects, you’ll find you want to add it to your toolbox for moving towards creating the family you desire.

Jennifer Bloome is a Fertility Expert helping women energetically balance and heal their mind, body, and spirit to boost natural fertility. Jennifer is the creator of the internationally recognized Journey of the Heart series of guided meditations to support women in all stages of fertility treatment and pregnancy. For 3 no-charge guided meditations as well as information on teleclasses or individual sessions, please visit www.AnjiOnline.com.