When you fight against your infertility as opposed to opening to your fertility, you actively engage the fight or flight (stress) response, which negatively impacts the very system within your body you want to heal and engage.

So many of us are trained to “fight” for what we want. To push. To strive. To plan. To make it happen.

When it doesn’t work to create your family this way, it’s as if your whole world shifts on its axis.

How do you create something in a new way?

The first step comes in acknowledging that being is as important as doing.

Being could look like:

Meditation
Enjoying nature
Quietly watching a crackling fire
Yoga

Being can also look like noticing where you are already a creative, fertile being.

A good question to ask yourself every day is: “How do I choose to be today?”

When you include this question daily, you’ll be on your way to laying a great foundation for opening to your fertility.

Jennifer Bloome is a Fertility Expert helping women energetically balance and heal their mind, body, and spirit to boost natural fertility. Jennifer is the creator of the internationally recognized Journey of the Heart series of guided meditations to support women in all stages of fertility treatment and pregnancy. For 3 no-charge guided meditations as well as information on teleclasses or individual sessions, please visit www.AnjiOnline.com.